Disco Freestyle Dancing

This style of dance developed from a number of dance films popular during the late 70’s & early 80’s i.e.disco┬áSaturday Night Fever, Staying Alive, Fame, Grease etc.

Today also every pop group has a backing group doing freestyle dancing.

Freestyle dance taught the general public to express themselves freely to the pop music of the day. It can be danced solo, in pairs and in groups, and covers a range of rhythms & styles including Hip Hop.

Because freestyle dance requires energy & body movement a warm up is always included. Freestyle dance is a good for keeping you fit!